The foundation of a lasting relationship is built on the little things. Discover more...

Practicing thankfulness your relationship is a simple habit that produces significant benefits.

The key to a fulfilling relationship: Nurturing fondness and admiration can strengthen your bond and help navigate challenges.

Discover the power of Love Maps in building a strong and connected relationship. Navigate your partner's world with curiosity and intention.

Research on divorce prediction led to the creation of The Sound Relationship House, a blueprint for a strong and satisfying relationship.

Implementing a self-care routing can be challenging, but self-care is necessary to be able to give the best of ourselves to others.

Technology is useful but it can also overwhelm us with information and prevent us from relaxing. Boundaries with technology can help.

Emotional intimacy and romance aren't sustained through giant gestures, but through small, daily moments of connection.

Feel heard and understood in important conversations: Learn how to use "I" statements and soften your startup.

Master the art of active listening: go beyond hearing the words, tune in to emotions, and decipher hidden meanings.

Unlock meaningful conversations through active listening. Learn valuable techniques to enhance your relationships.

Betrayal tears at the fiber of relationship. Learn how to restore trust and heal the wounds in your relationship.